Tue, 12 Dec 2017 08:03:55 GMT

Thu, 07 Dec 2017 18:14:00 GMT
Top Fitness Trends For 2018 That Will Motivate You To Get Off The Couch - Huffington Post Canada
According to ACSM, yoga's continuing popularity is in part due to its ability to constantly reinvent itself. Offering yoga is something new to try and helping the practice appeal to an even wider audience. According to ACSM and others, some of the more ...

Thu, 07 Dec 2017 07:16:43 GMT
Just in time for the busy holiday season, join a free 75-minute introductory level Kundalini Yoga class for adults this evening from 7 to 8:15 p.m. at the Pinney Library, 204 Cottage Grove Road. Learn de-stress techniques to use throughout the upcoming ...

Wed, 06 Dec 2017 23:02:58 GMT
5:30-6:45 p.m. Vin-Yin Yoga at Yoga for the Peaceful. • 5:30-6:45 p.m. Hatha Yoga / CB Co-op at Town Hall. • 5:45 p.m. Zumba at The Gym. 349-2588. • 5:45-7 p.m. Freestyle Flow / CB Co-op at Town Hall. • 6-7:15 p.m. Kundalini Yoga at Yoga for the ...

Sat, 02 Dec 2017 22:52:08 GMT
Sahara Ray naked in Instagram photo | Daily Mail Online - Daily Mail
Sahara Ray avoided the sun entirely on Saturday posting some spiritually-laced Instagram stories, one of which saw her sitting entirely naked.and more »

Wed, 22 Nov 2017 19:51:33 GMT
Try This 7-Move Yoga Flow Before You Eat A Big Meal - Women's Health
According to Ayurveda teachings (yoga's sister science), if we honor our digestion, we will be in overall good health, says Kim Rossi, certified Kripalu Ayurvedic consultant and Kundalini yoga instructor. Here, Rossi has put together a yoga flow that's ...

Wed, 15 Nov 2017 11:09:37 GMT
9 ways Yoga Helped me Recover from Addiction - TheFix.com
Kundalini yoga is primarily responsible for this. Because it works with the nervous system and glandular system, there are many kriyas (sets of postures and mediations and breathing exercises that are designed to bring about a specific outcome) and ...

Thu, 16 Nov 2017 22:52:59 GMT
Yoga could ease symptoms of Alzheimer's disease | New Idea ... - New Idea
Here's the number one reason to smile your way through tonight's yoga class; new research shows it can protect your brain in the long-term.and more »

Wed, 15 Nov 2017 15:10:56 GMT
Mixing goats with yoga? Not baaad - San Antonio Express-News - San Antonio Express-News
Erin Murphy, left, and Anna Chowdhury, right, both of San Antonio, meet Smuggles, a two-week-old pygmy goat before doing Goat Yoga with Texas Hill Country Goats and Yoga near Comfort, TX on Saturday, Nov. 4, ... more. Photo: Lisa Krantz / SAN ANTONIO ...and more »

Tue, 05 Dec 2017 20:33:54 GMT
How meditation helps me relieve stress during finals - Daily Sundial
Students take part in the meditation exercise lead by Amelia Soto, a Kundalini Yoga teacher. (Loren Townsley / The Sundial). The dread is creeping in as we get closer and closer towards finals week. The stress of it feels completely uncontrollable ...

Sun, 12 Nov 2017 16:01:16 GMT
Is it time to get fighting out of junior hockey? - CBC.ca
It was the summer of death in the National Hockey League. In the span of three months in 2011, three famous enforcers died — Rick Rypien and Wade Belak reportedly by suicide, Derek Boogard from drugs. The pall that darkened the hockey world extended ...

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